Tag Archives: Meditation

Most people believe that meditation is only connected with spirituality and that it has zero medicinal value. This is not actually the case. A lot of research was done in the past years in order to see if there is some sort of benefit that is associated with meditation and we were faced with really interesting results, proving that meditation has a direct impact on both the mind and the body. In fact, it is possible to treat some physical and mental conditions with the use of daily meditation. Stress Modern life is really busy and negatively affects health. The […]
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The crisis in mental health has been long foretold, as I heard these problems from 2007-12 when I sat as a patient representative on committees such as Improving Access to Psychological Therapies (IAPT), and Listen to the Voice of Experience (LIVE) The report in 2012 by the London School of Economics said that 750,000 mental sick patients are untreated. In 2009, I envisioned community mediation centres as a solution, and in 2010 I founded SECTCo (Social Enterprise Complementary Therapy Company) to contract with commissioners to provide meditation courses in Brighton and Hove. This paper sets out a summary of my […]
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