There are many chemical reactions and molecules produced within the human body, and some of them can actually be damaging. Glutathione is an antioxidant made organically in the body that can ward off free radicals (molecules that harm cells) and can detoxify chemicals that are both created naturally in the body or come from drugs and other pollutants. There are many benefits to supplementing with glutathione, and here are just a few. 

1. Defense Against Disease

Glutathione has been proven to help prevent cancer and to treat many diseases such as cataracts, glaucoma, heart disease, liver disease, and many other diseases that weaken the immune system. The body’s natural glutathione levels tend to decrease with age, which is why taking supplements like liposomal glutathione by ResearchedNutritionals can aid your body in the aging process to defend against common diseases deficiencies faced by the elderly. 

This powerful antioxidant can also support those affected by diseases not related to aging, like Lyme disease. Over 30,000 people are diagnosed with Lyme disease every year. This is a very painful inflammatory disease that affects the joints, heart, and brain. Glutathione fights chronic inflammation and can provide memory support for those who suffer from “brain fog,” a common symptom of the disease. 

2. Chronic Obstructive Pulmonary Disease

Molecules called “free radicals” are produced in the mitochondria and damage a cell’s contents that are needed to carry out certain functions. Over time, free radicals multiply and spur along the aging process and can cause memory loss, glaucoma and cataracts, Chronic Obstructive Pulmonary Disease (COPD), and skin spotting. 

Oxidative stress has adverse effects on the lungs. Oxidative stress takes place when there are not enough antioxidants in the body, allowing free radicals to take over and cause diseases such as COPD. Glutathione has shown to lower inflammation and oxidation levels, thus improving lung health and reducing your chances of getting COPD. 

3. Skin

Everyone is aware of the aging effects on the skin. Increasing glutathione levels will lower oxidative stress, and assist in skin regeneration. This will clear acne and lighten the skin spots caused by aging processes that take place entirely because of free radicals. 

Skin lightening treatments using glutathione, less common in the United States, but very popular in Asia, lack evidence and have even been denounced by the Phillippine food and drug agency. The benefits of glutathione only help with the effects of oxidation stress and aging and do not change the pigment of the skin. 

4.  Treating Autism

Around 1 in 40 children in the United States are on the Autism spectrum. Those living with Autism show significantly lower levels of glutathione, causing a severe lack of vitamin C regeneration and an inability to detoxify harmful pollutants like heavy metals. Studies show that taking glutathione supplements increases glutathione levels in those with Autism, and has even been known to help with mood swings, cognition, and speech and communication. 

While its specific impact on those with Autism is unclear, glutathione levels were heavily increased, which could have a number of positive effects. Glutathione is a vital antioxidant that strengthens the heart, brain, and liver and prevents disease. Since individuals with Autism have lower levels of this antioxidant, they should definitely consider supplementing with glutathione. 

5. Energy Levels

As aforementioned, glutathione fights off free radicals, which protects the mitochondria. The mitochondria are known as the “powerhouse” of the cell, which gives all the cells in your body energy to carry their unique processes. If the free radicals cause too much oxidative stress, then the mitochondria will be drained of energy, and so will you. Glutathione can relieve the entire cell of oxidative stress and improve your energy levels. 

6. Brain Health

Many believe that forgetfulness and memory loss are common aspects of aging, but then again, there are many elderly who can still remember all sorts of tiny details from their past. So, how do you explain that? Why is it that some senior citizens can remember full names and phone numbers easily, but others can’t remember to lock their doors at night or to turn off the stove? Low levels of glutathione have a direct correlation with lagging brain health, so supplements are very useful and can strengthen and sharpen the brain.

Oxidative stress has a number of negative effects on the body that can lead to many painful diseases or disorders. Glutathione is a naturally occurring antioxidant that can boost the body’s immunity to the diseases caused by oxidative stress and other substances. If you think your health could be improved with glutathione supplements, then discuss it with your doctor to see if it’s right for you. 

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