More than 260 million people around the world have depression or depressive symptoms. That makes it one of the most common mental health issues for people to face. Other common conditions include anxiety.

Many people do receive the treatment they need to help them with depressive symptoms. Sometimes, people believe they don’t need medication. Other people may worry about side effects of antidepressants or wonder if they’ll help.

If you’re wondering, “Should I take antidepressants?”, you can look for these eight signs.

You’ve Noticed Depressive Symptoms

Most people take antidepressants when they notice they haven’t been feeling like themselves. Depressive symptoms include:

      • Changes in sleep patterns
      • Changes in appetite
      • Changes in energy, such as feeling restless or lethargic
      • Contemplating death or suicide

Depression also presents with mood changes, such as sadness or anger. People may withdraw from activities they used to enjoy.

If this sounds like you, then you should talk to your doctor.

      1. You’ve Tried Other Options

You may want to start with options such as lifestyle changes or counseling first.

If your symptoms do not improve or even get worse, it’s time to try antidepressants. Medication can help you get back to feeling yourself so you can make the changes you need to make.

      1. Your Symptoms Interfere with Your Daily Life

Your doctor may recommend medication if your symptoms are interfering with daily life. If you find it difficult to get out of bed or you’re having trouble at work, then it may be helpful to take medication.

This may be the best option before you try anything else. Taking antidepressants can help you get back to level ground.

      1. When Antidepressants Are the Best Option

Some types of depression do not respond to non-medication therapies. Some people have low concentrations of neurotransmitters like serotonin and dopamine.

That means medication is the best option for treating their depression. They’re unlikely to notice the benefits of other therapies without medical intervention.

      1. You Have Anxiety

You may ask, “Should I go on antidepressants?” when you have depressive symptoms, but antidepressants can also help treat other conditions. Some people who experience anxiety will notice improvement when they try antidepressants.

      1. Your Mental Health History Suggest It’s a Good Idea

Have you previously had mental health episodes? Your doctor will consider this, and you should as well. If you’ve had depressive episodes or anxiety issues in the past, it may be time to try medication.

This is especially true if your symptoms have changed or episodes have become more severe.

      1. You Don’t Have Time or Energy for Other Treatments

How do you know if you need antidepressants? Another sign can be that you don’t feel that you can look at other therapies. You may not have the motivation for counseling or lifestyle changes.

Another issue may be time. If you’re dealing with stress or burnout as well, you may feel that you don’t have the time to pursue these options. Medication can help you get back on the right track.

      1. You Want to Try Antidepressants

If you’re asking, “Do I need medication,” there’s a good chance you do. Many people are hesitant about trying antidepressants because of potential side effects.

There are different types of antidepressants. Newer medications have fewer and less severe side effects. Doctors will normally start people off with these medications.

It can take some time to find the right treatment for you, so don’t be afraid to discuss with your doctor. Just because one antidepressant doesn’t work doesn’t mean none will help you.

Get Back to Feeling Like Yourself

For some people, antidepressants are an initial measure to help them feel better faster. For others, they’re a key part of lifelong treatment.

No matter what, medication could help you get back to feeling like yourself sooner. When combined with other therapies and lifestyle changes, you could be feeling a lot better sooner.

Getting the help you need is important for your well-being. Discover more about your options for taking care of your mental health with our extensive archive.

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