It goes without saying that you need your heart to beat to a regular rhythm if you are going to enjoy a normal healthy life and be able to exercise regularly.

If you have suspicions that perhaps things aren’t quite what they should be and you notice your heart racing or you feel abnormally sweaty and faint, these are just some of the symptoms that could suggest you have a heart rhythm disorder.

Here is a look at some of the signs to look out for, plus an insight into what causes this disorder and what options are available to resolve the problem. There is an overview of the different types of arrhythmia and details of how your lifestyle choices could affect your heart rate.

Not always obvious

If you experience chest pain or suffer bouts of fainting these are two classic symptoms, that suggest you have some form of heart arrhythmia, but it should also be noted that it can be the case that you don’t display any signs or symptoms to indicate there is a problem.

This is a real dilemma when you don’t display any symptoms, but in those circumstances, it is possible that your doctor might discover that you have an arrhythmia before you know about it yourself.

To complicate matters further, even when you do display some of the regular symptoms, it doesn’t necessarily follow that you have a serious problem with your heart.

The main point to take on board is to be vigilant and don’t ignore any issues that could suggest you need to get a professional opinion before it becomes a more serious problem.

Warning signs

Although some people don’t display any noticeable symptoms there are certain tell-tale physical reactions that should not be ignored.

A fluttering in your chest that feels a bit like butterflies inside is one potential sign of an issue, as is a heartbeat that feels like it is racing too fast, which is known as tachycardia, or the opposite scenario where your heart rate is too slow for comfort, which is called bradycardia.

You might also experience chest pains, a noticeable shortness of breath, or a definite feeling of lightheadedness. Feeling dizzy, sweating more than usual or feeling like you are about to faint, are also noticeable arrhythmia symptoms.

Better to be safe than sorry

It should be said that arrhythmias are very common, especially as you get older, and for millions of us they are harmless and don’t require any further treatment.

The problem you have is that for some of us, this is definitely not the case and some arrhythmias can be very dangerous and even life-threatening, so it is never a good idea to ignore any noticeable symptoms as it is always better to get yourself checked out rather than leave anything to chance.

Probable cause

There are ways to regulate your heartbeat and protect yourself from the effects of a dangerous arrhythmia, using solutions available through someone like http://www.abbottep.com/, but one of the questions you might want to ask before you get to that point is what can cause arrhythmia in the first place?

A more extreme example of an incident that is causing an arrhythmia to occur would be if you were actually having a heart attack at that point, or it can happen if you suffered any scarring of your heart tissue when you had a heart attack previously.

Blocked arteries and high blood pressure are also probable causes as are problems with an overactive or underactive thyroid gland.

Your lifestyle could also be a major contributory factor as you are potentially more susceptible to an arrhythmia if you are a smoker, drink too much alcohol or consume large amounts of caffeine, or suffer from stress.

Identifying the problem

There are many different types of arrhythmia and they are classified by doctors in two specific ways.

The first is where the arrhythmia originates from, which will be either atria or ventricles, secondly, the speed of the heart rate that they cause.

If you do have an issue, you will probably be told that you either have tachycardia (fast heartbeat) or bradycardia (slow heartbeat).

It doesn’t mean that you a heart disease if you have either of these conditions, but the fundamental point about all of these symptoms and conditions is that you need to get a professional opinion so that you know if you are at risk and what action needs to be taken to regulate your heartbeat.

Tom Cartwright is a medical student who pens an article or two when time allows between his studies. His articles appear on health related websites.

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