If everyday seems the same as the day before and life is becoming a little tedious then maybe it’s time to change your routine and add a little spice to life. There are small changes that you can make on a daily basis that might make you feel a bit brighter.

  1. Cut down your smoking

If the first thing you normally do when you wake up is reach for a cigarette then try changing that habit, you can replace them with e-cigs, which you can buy from Phoenix Electronic Cigarettes. These devices are much healthier and don’t contain toxic chemicals that are found in normal tobacco.

  1. Go for a run

Instead of dragging yourself out of bed and climbing onto a bus or getting into your car, going for a quick run in the morning may change your day completely. It will get your lungs and heart working and will also start your body producing endorphins, which make you feel happy.

  1. Being positive

An article in the Huffington Post gives some ideas for staying positive in the New Year. They suggest that you don’t make resolutions that you can’t keep; otherwise you’re just setting yourself up for failure. Planning ahead can help and setting achievable goals for you is more realistic.

  1. Get your finances in order

One way of ensuring your future will be better is to get your finances in order. You could start by drawing up a budget sheet and assess your income and expenditure. This means that if you’re making any plans for your future you can see at a glance whether you’ll be able to afford them.

  1. Don’t put off until tomorrow what should be done today

It’s very easy to procrastinate, but if you start the year by carrying out certain tasks that you’ve avoided, you’ll have a wonderful feeling of wellbeing.

  1. Make a will

It’s a mistake to think that you only need to make a will when you’re older. All adults should make a will in order to secure that their wishes are carried out after their death. Sadly road accidents and other catastrophes can affect people of all ages.

  1. Check that your insurance is in order

Make sure that your home insurance has kept pace with the increasing value of your house and its contents. You’ll be glad you’ve done this should your need to make a claim at some date in the future.

  1. If you want to change jobs carry out some research

Those who have been dissatisfied with their job should consider changing their employment. The Guardian Careers website suggests that you should ‘job hunt like Sherlock’ in order to secure a better work environment.

  1. Learn the meditation habit

To cope with the stresses and strains of the 21st century start your day with a short meditation. This will help you clear your mind, reduce your stress levels, and heighten your mental acuity.

  1. Learn how to laugh

A glass can be half full or empty, but if you are able to take some aspects of life with a pinch of salt, then you’ll feel better. Socialise with friends and enjoy yourself, life doesn’t have to all doom and gloom.

Both comments and trackbacks are currently closed.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 828 other subscribers.

Follow us on Twitter